FROM MY HEALTH OPTIMIZED
Hi, I'm Tara.
Let's find out together.
Your guide to the wonderful world of brains, bodies, and everyday health discoveries.
LITTLE QUESTIONS. BIG DISCOVERIES.
For kids who ask “why?”
And grown-ups who do, too.
Healthy Kids Daily is a project from My Health Optimized. Tara, the pediatrics coach, guides every episode with curiosity, warmth and playful questions.
We turn everyday body questions into stories families can explore together. Tara asks, wonders and explains, with room for your child to think before each answer. A podcast from My Health Optimized.
Three pilot episodes are being reviewed right now. Once approved, audio will be available along with print activities at two age levels. Everything is optional and parent-supervised.
Come on an adventureCONNECTED TO SOMETHING BIGGER
From My Health Optimized.
Made for curious families.
Healthy Kids Daily is the children's learning extension of My Health Optimized. The show starts the conversation. Activities help families explore it. Parent resources connect the little discoveries to a deeper understanding of health.
Explore My Health Optimized