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Fun, educational episodes about real health topics, made for kids.
Browse episodesLITTLE QUESTIONS. BIG DISCOVERIES.
HealthyKidsDAILY
Real health conversations for curious kids
and the adults who love them.
From My Health Optimized
Healthier kids,happier
tomorrows.
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The Healthy Kids Club
Listen together. Discover more. Build healthy habits with little adventures that keep the learning going.
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Small steps today. Brighter tomorrows together.
Curious kids.Wonderful
discoveries.
COME EXPLORE WITH TARA
Our first adventures
Little questions. Real discoveries. Something for the whole family.
Sleep & recharge · 8:59
What Happens While We Sleep?
Your eyes close, but the adventure continues. Explore the busy world of sleep, memories, and getting ready for a brand-new day.
Food & nutrients · 9:26
Where Does Your Protein Go?
Follow a bite of food on an amazing journey. Meet the tiny building blocks that help your body grow and repair.
Food & senses · 6:09
Why Does My Taste Change as I Get Older?
Follow a taste message from food to your brain. Discover how growing and new food experiences can change which flavors you enjoy, with simple food tips and a quiz.
Three adventures ready to play. Listen together, try the quiz and explore the free activities.